Releasing Toxins

What a day, I woke up blue, I went to bed blue, with lots of tears in between. When you used to use food as a crutch, it takes awhile to get your mind straight. I'm not hungry, but there are lots of changes going on in my body. This is not as difficult as I would have thought, I'm even able to sit there while the rest of the family is eating as they always have. My problem is I'm very emotional, and very short tempered. Everything bothers me, I know this will pass, but for me this has been the hardest part. I'm noticing changes in my body, I'm down 17 pounds and tomorrow I'll take measurements tomorrow, which I know will be encouraging. It's all mental, I know I can do this. I have to. My life depends on it.